About our Founder

MENTFITTZ was founded by Aron Adams after years of battling anxiety and depression, coupled with frustration at the long wait times to access traditional mental health support. Living in Southampton, Aron turned to fitness, martial arts, and mindfulness as ways to improve his own well-being. With over 22 years of experience in these disciplines, he began to see a disconnect in how mental and physical health were often approached separately.

Recognizing the gap, Aron was inspired to merge these two areas into a cohesive and accessible solution. He noticed that during the months-long wait for therapy, patients often lacked tools to maintain a positive mindset. This insight led to the creation of MENTFITTZ—a brand dedicated to fitness and mental wellness that offers an innovative approach: integrating mindfulness-based interactive video games into fitness sessions.

These games aren't just tools for relaxation; they are designed to engage the mind while strengthening the body, offering a unique combination of fun, fitness, and mental clarity. At MENTFITTZ, the goal is to make well-being a joyful and accessible journey for everyone, blending physical training and mental health support in a way that bridges traditional gaps in care.

With MENTFITTZ, Aron Adams is committed to helping individuals find balance in their lives, proving that a healthy body and a peaceful mind can work hand-in-hand to achieve lasting well-being.